The health benefits of dill are derived from its organic compounds, vitamins, and minerals. These include powerful monoterpenes like limonene, carvone, and anethofuran, as well as flavonoids like vicenin and kaempferol. As for vitamins and minerals, dill has a significant amount of vitamin A and vitamin C, as well as trace amounts of folate, iron, and manganese.

Dill Microgreens